"I wasn't starved. The cleanse helped me transition to adopting more healthy eating habits, and even wean me off daily coffee. My taste buds are sharper, and I really appreciate indulgences that had become a part of my daily diet."
"I wanted to let you know that since I started these cleanses with you I have managed to get to my goal weight -- something I have been wanting to do for, hmmm, 15 years? when I moved from the city, commuted like crazy, had children etc.  Every time I do your cleanse I feel a bit lighter, better, clearer.  I love that it's healthy and not some mad crash diet -- I don't feel deprived at the end, just good, and like I have treated myself and exercised some self-control -- which is refreshing as we live in this culture of constant availability and instant gratification.  I feel it's a way for me to (using computer lingo!) reboot every few months and curb the cravings which truly are less about cravings and more about habit."
"I wouldn't have been able to make any changes without your guidance and encouragement! You make it FUN to give up everything I've always loved to eat!"
"I feel absolutely amazing after the 5-day cleanse, thank you so much for all of those incredibly healthy and delicious meals! Aside from feeling light & clear on the inside, I lost over 5 lbs !"
"Good morning sunshine may be the best thing I've ever tasted!!!! Thanks Kathy. Yum, again!"
"The Rise & Shine is delish! And the hot towel scrub was so loving and calming -- a perfect way to start the day."
"Kathy, it was really great thank you so much for creating such a delicious way to get back on track! I loved your approach of not starving ourselves and the little treats made it fun... "
"The juices are wonderful fresh and beautiful to boot!"
"Kathy, it was really great thank you so much for creating such a delicious way to get back on track! I loved your approach of not starving ourselves and the little treats made it fun... "
"Your soups are filling and decadent doesn’t feel like a “cleanse” to me!"
"I love the chopped salads so nice to chew! Through this cleanse, the order or “permission to go to bed early is a gift!"
"I just stole a bite of the 'Gandhi would be proud'...I'm pretty sure I died and went to heaven!!!  So delicious, Kath.  Thanks for a great 3 days."
"I can’t believe I can say I loved taking a bath (my husband was thrilled I actually used our beautiful tub) the salts you included in the cleanse are so luxurious I slept like a baby!"
"Kathy, Loved the cleanse.  Will definitely do it again"
"Thank you for the cleanse. You are such a kind and nurturing person."
"I feel like I did something good."
"Thanks Kathy. Everything was delicious today. I loved the soup"
"Kathy here are the test results….looks like we are making headway! TEST RESULTS ON 5/24/13 CHOLESTEROL – 290 HDL – 57 TRIGLYCERIDES – 237 CHOL/HDL RATIO – 5 LDL CALCULATED – 186 TEST RESULTS ON 12/12/13 CHOLESTEROL – 229 HDL – 60 TRIGLYCERIDES – 166 CHOL/HDL RATION – 4"