Through healthy natural foods and mindful guidance our goal is to provide a lasting change to the issues inhibiting our lives and health. With a slow and steady approach we shift or redirect habits, addictions, and lifestyles in a realistic manner and recover the balance that is vital for health and happiness. We are not a quick fix. For most, it has taken years for afflictions to manifest themselves and to gain lasting results, change on a sustained basis must occur. We can help you make the change. Diet, guidance, support and friendship are what we offer, slow and steady.
Good health through good food is our mission. It’s that simple. What you put on the inside shows on the outside. It also has a lot to do with how you feel. Our cleanses, freshly hand- made and delicious take out foods, vitamin packed juices and smoothie blends , supplements and supplies are oriented toward health—and structured to fit with busy lifestyles that all too often, don’t include eating well.